Snack: Chocolate Toffee Cookie with coffee
Snack: Another Chocolate Toffee Cookie with coffee
Lunch: a Chickfila Asian salad.
Snack: Yet another Chocolate Toffee Cookie
Snack: 2 Jelly Belly mint creams
Snack: Shortbread cookie made by one of my small group friends
Dinner: Again at Paper Co. - chicken bites with bourbon sauce and a mixed green salad
Not pictured: a FOURTH Chocolate Toffee Cookie when I got home.
I feel like my meals are fairly decent in the health department. It's my sweets consumption that's out of control.
This is actually really hard for me. I just went to the doctor and I weigh more than I ever have. I'm very happy with my life, but I want to be healthier and do not want my weight to keep rising.
I'm not sure what to do...or, more specifically, how to do what I need to do.