This week I've started counting calories and exercising again. After the 2 weddings I was in this summer I think I felt a sense of freedom and just didn't want to worry about eating and exercising for a while. Plus, it was HOT and I was busy. Now that it's getting a little cooler, life is a little calmer, and my clothes are a little tighter, I'm inspired to get back to self discipline. Or at least attempts at it.
Breakfast
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| Kid-sized chewy granola bar. I did not mean to get kid-sized... |
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| Fage plain Greek yogurt with mango topping and fresh raspberries underneath. |
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| Breakfast from my dad: Scrambled eggs with cheese, a tomato slice, breakfast potatoes with ketchup, bacon, strawberries, and an English muffin with butter and apple butter. Oh, and coffee with coconut milk creamer. So good!
Lunch |
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| DELICIOUS salt and vinegar rice crackers. Loved these! |
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Guacamole with cucumber and yellow bell pepper. Yum!
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Dinner
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| Yellow bell pepper, cucumber, Spanish green olives, hummus, multi-grain pita chips. |
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| Happy Hour Dinner at Mockingbird Bistro: Bistro burger with pickles, fries, garlicky mayonnaise, and a bourbon cocktail. |
Snacks
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Food I stole from an event on campus: peppery water crackers, Swiss cheese, a strawberry, cantaloupe, and honeydew melon
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| Coffee with coconut milk creamer and a fun size Milky Way at work. Caffeine and sugar make the workday possible. |
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Dessert
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| Dessert from Red Dessert Dive: a debusker (cookie/brownie combo) and vanilla lavender ice cream (I didn't eat the ice cream, it was a friend's). |
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| Menchie's frozen yogurt: toasted marshmallow and chocolate cookie yogurts with cookie dough bits, chocolate sprinkles, Butterfinger pieces, mini m&m's, mini Oreo's, and a little hot fudge. |
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